Chapter 3 what ethical issues are related to improving performance. I talk to you about the aerobic adaptation that occur but then improve performance now to do this. Improving performance 247 dot point hsc pdhpe iii contents. Personal development, health and physical education pdhpe contributes significantly to the cognitive, social, emotional, physical and spiritual development of students. The jacaranda outcomes pdhpe series is used in over 60% of nsw. I cover everything from study schedules and study methods to breaking down hsc exam questions and structuring. This book provides questions and answers for each dot point in the board of studies syllabus for the following topics in the year. Mental preparation is just as important as physical preparation for improving performance. Health priorities in australia factors affecting performance sports medicine improving performance. Hsc4me is a revolutionary allinone, interactive learning app that gives you.
The years 710 pdhpe curriculum, plays an important role in promoting the value of physical activity, developing resilience and providing opportunities for students to learn. In this module, students investigate approaches to the physiological preparation and skill development of athletes. Cambridge hsc personal development health and physical. Dot point hsc pdhpe revised cox 9780855836245 five. Watch youtube clip strength training and record any notes linked to points 14 in the success criteria. Brown, 9780195566109, available at book depository with free delivery worldwide. Students learning english as an additional language or dialect eald national literacy and numeracy learning progressions. The hsc pdhpe teacher resource is a series of two books. Contents of this book health priorities in australia factors affecting performance sports medicine improving performance. The student book has a strong focus on examstyle questions, with modelling of answers. What are the planning considerations for improving performance critical question 3. Stage 1 years 12 stage 2 years 34 stage 3 years 56 stage 4 years 78 stage 5 years 910 students with disability. Option 2 improving performance assessment tasks past papersresources proudly powered by.
This book provides questions and answers for each dot point in the board of studies syllabus for the following topics in the year 12 pdhpe course. Hsc personal development, health and physical education. In this series of videos we will take you through everything from efficiently learning the content to showing you how to answer exam questions following a sneaky formula that is guaranteed to keep the marker happy. A variety of acronyms included to make it easier t. All key questions, all syllabus points addressed from improving performance option are addressedin these notes. Written by experienced sport and health professionals to provide superior exam preparation and support. New content, trends new causes of death trends, hiit, research young minds matter and case studies. The pe course has the dual challenges of having a lot of content and tough marking criteria. The text is written by an experienced author team and clearly addresses pdhpe in australia today. Please call or email to find out if we have a book you need. Human crutch methodthis is used where a casualty has an injured foot or leg, but is able to walk with assistance after the injury is immobilised. Drag methodthis is used when someone is suspected of having a head or spinal injury. Each chapter is short but provides you with proven strategies you can apply to improve your learning and increase your hsc results.
How do athletes train for improved performance critical question 2. Improving performance in this topic you will learn about the unit is broken up into 3 critical questions. Here is a quick video to show you how past pdhpe hsc exams have used the syllabus to help create the questions relating to each dot point. What ethical issues are related to improving performance by the syllabus breaking up the topics.
Flexibility and strength training flexibility training ft range of motion through which joints and body parts are able to move through flex. Dynamic pdhpe for hsc is written to the existing stage 6 pdhpe syllabus and features a fresh, uptodate and rigorous approach. Outcomes pdhpe nsw stage 6 syllabus jacaranda australia. Glue syllabus dot point into book read the learn to section of syllabus only need to study 2 training types from strength, aerobic, anaerobic, flexibility, skill training. Oct 15, 2009 pdhpe application and inquiry hsc by stanley p. Dec 18, 2016 here is a quick video to show you how past pdhpe hsc exams have used the syllabus to help create the questions relating to each dot point. Health priorities in australia 181 factors affecting performance 205 sports medicine 233 improving performance 247 dot point hsc pdhpe iii.
What ethical issues are related to improving performance by the syllabus breaking up the. Explore 2 different types of training and how they are used to improve the athletes performance strength training, aerobic training, anaerobic training, flexibility training, skill training. Improving performance pdhpe hsc exam revision notes pdhpe improving performance what do experienced hsc exam markers find most important in the subject syllabus. Dynamic pdhpe for hsc by aaron boyd 9780170386524 booktopia. An ergogenic aid can have one or more of the following effects. Excel hsc and preliminary pdhpe years 1112 pascal press.
Improving performance this module should occupy approximately 20% of total course time module description in this module, students investigate approaches to the physiological preparation and skill development of athletes. Students will experience and analyse a variety of training methods and look at the application. Evaluate performance scenarios to determine the appropriate forms of motivation, eg golf versus boxing outcomes 2 pages 186 191 dot point hsc questions 2. Chapter 2 what inequities are experienced by population groups in australia.
In this topic you will learn about the unit is broken up into 3 critical questions. This is the american version of asca, and has much more free content for hsc pdhpe. Personal development, health and physical education stage. Hsc physical education jacaranda series will be available in 2018 to meet the. Personal development, health and physical education pdhpe. Delivered by expert sports analysts, the sports science education program gives students access to sophisticated equipment and facilities not normally available to schools. This book provides the opportunity for students to develop their understanding of a topic through the answering of questions and therefore, it is an important. What are the planning considerations for improving performance. The collective experience of these educators and specialist teams make the pdhpe application and inquiry series the most authoritative. Improving performance xiii questions health priorities in australia 1.
This book provides questions and answers for each dot point in the board of studies syllabus for the. Pdhpe in focus hscaaron boyd, adrian eussen, david lumley. Dynamic pdhpe for hsc student book with 1 access code for. It covers topics from nutrition to how to improve your writing.
Personal development, health and physical education nsw. What are the priority issues for improving australias health. Pdhpe core 2 notes factors affecting performance how can psychology affect performance. Added by amelia12 all notes from this user on th july, 2015 and since downloaded 2824 times. Students will experience and analyse a variety of training methods and look at the application of these methods to improving performance. The jacaranda outcomes pdhpe series is used in over 60% of nsw schools. Pdhpe application and inquiry hsc course book, 2010. Pdhpe hsc enrichment days option improving performance. Achper nsw acknowledges the traditional owners of the land on which we work. Im gonna talk to you about arabic training about applying the principles of training. Ergogenic aids an ergogenic aid is any procedure, process or substance that enhances performance or is perceived to enhance performance.
This short 27page book is an easy read to help you prepare for your hsc exams and to help make your learning more effective. Depth for middle and high ability students without sacrificing understanding for all students. Chapter 1 how do athletes train for improved performance. Personal development, health and physical education stage 6.
Apr 15, 2020 our extensive library of handy and helpful hsc pdhpe resources including past papers with worked solutions, study guides, study notes, essays written by students, assignments and many more, to help you prepare for the hsc. Written for the nsw personal development, health and physical education stage 6 syllabus, this thoughtprovoking series covers core and optional topics from a range of perspectives to provide a solid foundation in the subject area and fully prepare. Improving performance in this module, students investigate approaches to the physiological preparation and skill development of athletes. Hsc pdhpe core 1 health priorities in australia core 2 factors affecting performance option 1 sports medicine option 2 improving performance. Written for the nsw personal development, health and physical education stage 6 syllabus, this thoughtprovoking series covers core and optional topics from a range of perspectives to provide a solid foundation in the subject area and fully prepare students for success in their hsc exams. Check out our complete course notes written by top students recommended hsc pdhpe rated by students view now. Dynamic pdhpe for hsc student book with 1 access code for 26. Past exam questions improving performance improving. Created by senior teachers and hsc exam markers using developed and trusted. These notes have been created by an experienced and highly accomplished pdhpe teacher. It is designed to stimulate and engage all learners, and includes answers. Pdhpe blog preliminary hsc core 1 preliminary hsc core 2 preliminary hsc option first aid preliminary hsc option composition and performance preliminary hsc option fitness choices hsc core 1 hsc core 2 hsc option sports medicine hsc option improving performance additional resources links. This book provides questions and answers for each dot point in the board of studies syllabus.
This document has been produced for the teachers and candidates of the stage 6 course in personal development, health and physical education. Groups experiencing health inequities high levels of preventable chronic disease, injury and mental health problems. This module covers many aspects relevant for coaches, trainers, and other exercise specialists as they prepare and conduct training activities to improve performance. Hsc pdhpe content studied by the majority of pdhpe students health priorities in australia, factors affecting performance, sports medicine and improving.
Pdhpe hsc past exam questions improving performance. Sydney academys elite sports science unit is a great place to enhance student learning and reinforce pdhpe hsc curriculum theory with practice. What ethical issues are related to improving performance. This module is a great choice for hsc pdhpe because it expands on core 2.
Pdhpe hsc enrichment day 2016 improving performance page 92 performance enhancing drugs for strength slide 4 effects on an athletes performance effects on an athletes body human growth hormone anabolic steroids cancer various forms. Chapter 1 why do inequities exist in the health of australians. This book provides the opportunity for students to develop their. Hsc exam revision notes pdhpe improving performance what do experienced hsc exam markers find most important in the subject syllabus. Health priorities in australia factore affecting performance the health of young people sport and physical activity in australian society sports medicine improving performance equity and. Students will experience and analyse a variety of training methods and look at the application of these methods to improving. Our extensive library of handy and helpful hsc pdhpe resources including past papers with worked solutions, study guides, study notes, essays written by students, assignments and many more, to help you prepare for the hsc.
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